Talkback speaks with psychiatrist Dr. Rene Samaniego and endocrinologist Dr. John Reyes about the relationship between food and mental health. They highlight the increasing importance of diet and nutrition to psychiatry. They also discuss common behavior among people suffering from mental illnesses with regards to food intake and gut health. The program then tackles the adverse effects of processed foods on mental wellbeing and the pros of communal dining. Lastly, Drs. Samaniego and Reyes share how dietary tweaks could improve the overall mental state of a person.