Padma Yoga

Padma Yoga
Date aired: April 19, 2017
Number of episodes: 6

Padma masterfully guides you through gentle yoga, healing breath work, simple meditations and insightful wisdom that are designed to calm your nerves and strengthen your spirit. Each episode Padma also tells stories of her nine-year meditation retreat in the Himalayas of India, and includes a mindful ‘Sanskrit Word of the Day.’


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EDITH DAVIS: "Beautiful and inspiring story of perseverance! We should not forget to give honor to the...
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